Research has indicated the importance of maintaining everyday foot care. One of the first steps in accomplishing this is by wearing shoes that fit correctly. This may help to prevent uncomfortable foot conditions from developing, including bunions, hammertoes, or ingrown toenails. Additionally, it is beneficial to regularly trim the toenails, and the feet may feel better when they are washed daily. Many patients enjoy using a moisturizer on their feet, which may be helpful in preventing cracked heels. There are several ways to pamper your feet for general well-being, and it is suggested that you consult with a podiatrist who can guide you toward choosing methods that are right for you.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Linda D. Nachmani from Central Foot & Ankle Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact one of our offices located in Houston, and Pearland, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.