When babies are born, many first-time parents do not pay particular attention to their babies feet other than to notice how cute they are. Most babies feet are extremely flexible, and are constructed of several bones and joints with additional support coming from the ligaments. Twelve months of age is typically when most children begin to walk, and flat-footedness is a common condition among these new walkers. As their walking skills develop, the muscle strength will improve and a normal arch will develop. Toddlers will benefit by walking barefoot indoors as often as possible, which will allow the sole of the foot to touch the floor. This will aid in strengthening the tendons and ligaments in addition to the muscles of the foot. When the proper time comes for your child to wear shoes, it’s important to have their feet correctly measured. Please consult with a podiatrist if you would like additional information on how to care for your children’s feet.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Linda D. Nachmani of Central Foot & Ankle Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact one of our offices located in Houston, and Pearland, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.