Flat feet or fallen arches is the name given to a condition where the arch is absent from the foot. This is evident when the foot lies completely flat while standing. The foot may roll inward, which is often referred to as over-pronation. In addition to the 26 bones that comprise the foot, there are muscles, ligaments and tendons which work together to allow movement to occur. Daily activities such as standing and walking are easily achieved when a normal arch is present. There are several reasons that contribute in the development of flat feet including damaged tendons, arthritis, or from the additional weight the feet endure from being obese. Pain may often be experienced in patients who have flat feet, and this may occur in any part of the foot. If you feel you may have flat feet, it’s advised to consult with a podiatrist who can perform a proper diagnosis.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Linda D. Nachmani from Central Foot & Ankle Associates. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact one of our offices located in Houston, and Pearland, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.