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Monday, 30 April 2018 00:00

How to Care for Diabetic Feet

If you are afflicted with diabetes, it’s crucial that your feet are examined on a daily basis. There is typically a lengthy process for wounds and sores to heal, which causes the necessity to check for any cuts, blisters, or unusual redness. When comfortable footwear is worn, the feet may be protected from the development of cracked heels, which may be a gateway to the formation of painful infections. It’s important that proper foot care is maintained, and this can be achieved by washing the feet in lukewarm water, followed by thoroughly drying the feet and between the toes. Additionally, when the toenails are trimmed correctly, the risk of infection is kept to a minimum. When the blood sugar is kept at the proper levels, this generally aids in this condition being controlled. Nerve damage may be a result of elevated glucose levels and may possibly cause a lack of feeling in the feet. Please consider scheduling a consultation with a podiatrist for additional information about proper foot care for diabetics.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Linda D. Nachmani from Central Foot & Ankle Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Pearland and Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 23 April 2018 00:00

Symptoms of a Broken Toe

If you’ve dropped something heavy on your toe, and you begin to notice swelling and bruising, you may have what is referred to as a broken toe. Severe pain typically accompanies this injury, and walking may prove to be a difficult task to accomplish. If you stubbed your toe with extreme force, the toe will appear to be misaligned if the break is severe. Experiencing a broken toe can be easily managed as long as the skin is not broken or the toe is not out of alignment. This often includes resting and elevating your foot to attain relief. There may be symptoms that appear to accompany more serious fractures including numbness, the toe turning blue, and coldness when touched. It’s suggested to consult with a podiatrist for additional information and proper treatment options for a broken toe.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Dr. Linda D. Nachmani from Central Foot & Ankle Associates. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact one of our offices located in Pearland and Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 16 April 2018 00:00

How To Prevent Toenail Fungus

There are several early signs that can indicate you may have toenail fungus.  Such indicators may include the nails becoming thick and yellowed, and may crumble when touched. An infection is likely to develop if the nail is left untreated, allowing the fungus to grow. The aging process may be a factor in developing this ailment, in addition to having poor blood circulation. Medical conditions such as eczema, psoriasis, or athlete’s foot allow easier access for the fungus to enter the body through the tiny openings in the skin these conditions may cause. Toenail fungus lives in moist environments, and socks and shoes that are worn without proper ventilation make it ideal for this fungus to grow. There are several ways to prevent this condition from developing, and these may include trimming the nails straight across, wearing appropriate shoes in public showers or pools, and utilizing a moisturizer to prevent cracked skin. A consultation with a podiatrist is suggested for a complete diagnosis and possible treatment options that are right for you.

For more information about treatment, contact Dr. Linda D. Nachmani of Central Foot & Ankle Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals &  Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Talcum powder – applying powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact one of our offices located in Pearland and Houston, TX. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Wednesday, 11 April 2018 00:00

Wounds that Don't Heal Need to be Checked

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Monday, 09 April 2018 00:00

Symptoms of Flat Feet

A condition referred to as flat feet is a result of arches that have dropped. It can cause a feeling of tiredness in the feet and ankles, in addition to moderate aches and pains. If the entire foot touches the ground while standing, chances are favorable that you may have this ailment. The purpose of the arch is to raise the middle of the foot, which is comprised of tendons, bones, ligaments, and muscles. When the arch develops correctly, the foot is able to balance, walk, and run, in addition to the ability to absorb any physical shock the feet may endure. Most babies are born with flat feet that generally disappear as the child progresses in age. There are several reasons why this condition may occur in adults, including injuries that affect the joints and tissues, damage the foot or ankle may have incurred, or a predisposed inherited gene. If pain is experienced or you have noticed the arches have collapsed, contact your podiatrist. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Linda D. Nachmani from Central Foot & Ankle Associates. Our doctor will treat your foot and ankle needs.

What are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms:

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment:

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact one of our offices located in Pearland and Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 02 April 2018 00:00

Causes and Symptoms of Hammertoes

A permanently bent toe typically signifies a condition known as hammertoe. Severe pain may accompany this condition and may result in other foot ailments. The most common reason behind hammertoe development is poorly fitting shoes that squeeze the toe into a smaller than adequate area. It's suggested to keep the toes as flat as possible to avoid corns and blisters from developing. Additional causes may include having a predisposed inherited gene, diabetes, and arthritis. Severe injuries, such as stubbing your toe, may change the structure of the toe and may possibly cause this condition. In addition to noticing the bent toe, there are other symptoms that are indicative of hammertoes. These include the toe becoming red and swollen and limited movement caused by intense pain. Please schedule a consultation with a podiatrist for more information and treatment options, which may include surgery.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Dr. Linda D. Nachmani from Central Foot & Ankle Associates. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact one of our offices located in Pearland and Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?
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